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Exercise Videos

{% component "editable" file="video-exercises.htm" %}

Click on the type of exercise below to view available videos.

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Our Regular Schedule

Monday:

9:00 am

6:00 pm

Tuesday:

9:00 am

6:00 pm

Wednesday:

9:00 am

6:00 pm

Thursday:

9:00 am

6:00 pm

Friday:

8:00 am

12:00 pm

Saturday:

Closed

Sunday:

Closed